How Long Would It Take To Lose 3Kg

The main pursuits of behavioral approaches for weight management are to extend bodily pastime and to scale back caloric consumption by altering consuming habits (Brownell and Kramer, 1994; Wilson, 1995). A subcategory of conduct modification, environmental management, is mentioned within the subsequent section. Behavioral treatment, which was launched within the 1960s, could be furnished to a single particular person or to teams of clients. Typically, people take half in 12 to twenty weekly periods that final from 1 to 2 hours every , with a purpose of weight reduction within the variety of 1 to 2 lb/wk .

In the past, behavioral approaches have been utilized as stand-alone cures to easily modify consuming habits and lessen caloric intake. On a fast weightloss plan, your physique will detoxify and first lose lots of water weight. You can additional lose as much as 5 kgs in every week by following a calorie deficit diet, however professionals propose that it's top to focus on dropping 1-2kgs per week. The key's to maintain the physique in fat-burning mode with the mixture of restrictive consuming and improved bodily activity.

Losing spherical 1kg of fats might be unattainable however dropping 1kg of water weight is realistic and possible. The physique shortly releases water retention, chiefly firstly of a brand new weightloss regimen. For earlier sedentary individuals, a sluggish development in bodily pastime has been suggested in order that half-hour of workout every day is achieved after a number of weeks of gradual build-up. This might additionally apply to some army personnel, chiefly new recruits or reservists recalled to lively obligation who might be getting into service from earlier very sedentary lifestyles. The pastime aim has been expressed as a rise in power expenditure of 1,000 kcal/wk (Jakicic et al., 1999; Pate et al., 1995), in spite of the fact that this volume might be inadequate to stop weight regain.

For that purpose, a weekly objective of 2,000 to 3,000 kcal of added endeavor can be crucial (Klem et al., 1997; Schoeller et al., 1997). Thus, psychological preparation for the quantity of endeavor crucial to take care of weightloss should start when reducing weight . Increased bodily endeavor is an integral part of a complete weight-reduction technique for obese adults who're in any different case healthy. For a given individual, the intensity, duration, frequency, and sort of bodily endeavor will rely upon present medical conditions, diploma of earlier activity, bodily limitations, and particular person preferences. Referral for extra skilled analysis can be appropriate, exceptionally for people with multiple of the above extenuating factors.

The advantages of bodily endeavor (see Table 4-1) are great and take place even within the absence of weight reduction (Blair, 1993; Kesaniemi et al., 2001). It has been proven that one among several benefits, a rise in high-density lipoproteins, could be achieved with a threshold degree of cardio workout of 10 to eleven hours per month. However, the long-term effectiveness of those diets is considerably limited. Approximately forty to 50 p.c of sufferers drop out of this system earlier than attaining their weight-loss goals. In addition, comparatively few folks that lose massive quantities of weight applying VLCDs are ready to maintain the load reduction once they resume regular eating. In two studies, solely 30 p.c of sufferers who reached their purpose have been ready to take care of their weight reduction for no less than 18 months.

Within 1 year, nearly all of sufferers regained nearly two-thirds of the misplaced weight (Apfelbaum et al., 1987; Kanders and Blackburn, 1994). In a newer examine with longer followup, the typical regain over the primary three years of follow-up was seventy three percent. However, weight tended to stabilize over the fourth year. At 5 years, the dieters had maintained a mean of 23 p.c of their preliminary weight loss.

At 7 years, 25 p.c of the dieters have been sustaining a weight reduction of 10 p.c of their preliminary physique weight (Anderson et al., 1999, 2001). Very-low-calorie diets have been used extensively for weight reduction within the Nineteen Seventies and 1980s, however have fallen into disfavor in current times (Atkinson, 1989; Bray, 1992a; Fisler and Drenick, 1987). FDA and the National Institutes of Health outline a VLCD as a eating regimen that gives 800 kcal/day or less. Since this doesn't bear in mind physique size, a extra scientific definition is a eating regimen that gives 10 to 12 kcal/kg of "desirable" physique weight/day .

The servings are eaten three to 5 occasions per day. The main objective of VLCDs is to supply comparatively speedy weightloss with no substantial loss in lean physique mass. To obtain this goal, VLCDs by and large present 1.2 to 1.5 g of protein/kg of fascinating physique weight inside the method or as fish, lean meat, or fowl. Fisler and Drenick reviewed the literature and concluded that about 70 g/day of protein is required to make certain that nitrogen stability is achieved inside a brief time interval on a VLCD. Giving your self 30 days to shed some pounds is by and large an effective objective since it offers you time to see results.

Since it's most desirable to lose about .5 to 1 kg (1.1 to 2.2 lb) per week, dropping a complete of 6 kg in a single month is a tricky aim to achieve. You could possibly drop a few pounds this shortly when you eat a wholesome weight reduction diet, training most days, and alter your lifestyle. However, take into account that reducing weight so shortly is tricky and typically not sustainable, so you'll probable wrestle to maintain the load off. Additionally, discuss with your health practitioner to ensure it's dependable to aim this a lot weight loss.

Alex, If I eat 1,300 energy a day however burn 650 of them is that healthy. I do a four mile stroll 3-4 occasions every week and do very gentle weight lifting. My primary concern is I is perhaps pushing my physique to arduous to quick however I really feel first-rate I'd wish to know if I'm doing okay burning nearly half my calorie consumption and if my weightloss aim is realistic. If you're searching for sustained and wholesome weight loss, then we wouldn't advise this.

We would suggest altering your consuming and grocery purchasing habits to make lifelong sustainable adjustments, corresponding to applying a wholesome grocery list. Also, you need to escalate your bodily endeavor that will assist you to drop some pounds extra sustainably and healthily. Recent research of people who've achieved success at long-term weight reduction could provide different insights into techniques to enhance behavioral medical care strategies.

However, this inhabitants was self-selected so it doesn't symbolize the expertise of the typical character in a civilian population. Because they've achieved and maintained a big quantity of weightloss , there's trigger to consider that the inhabitants enrolled within the Registry could also be primarily disciplined. As such, the expertise of individuals within the Registry could present perception into the army population, despite the fact proof to say this with authority is lacking.

The most vital element of an efficient weight-management program should be the prevention of undesirable weight achieve from extra physique fat. The army is in a singular place to deal with prevention from the primary day of an individual's army career. There is critical proof that dropping extra physique fats is problematic for many people and the danger of regaining misplaced weight is high. The efficacy of particular person interventions is poor, and proof on the topic of the efficacy of mixtures of procedures is sparse, with effects various from one research to a different and with the individual. Recent research which have concentrated on figuring out and learning people who've been triumphant at weight administration have recognized some conventional techniques.

These embody self-monitoring, contact with and help from others, common bodily activity, growth of problem-solving competencies , and relapse-prevention/limitation skills. The largest quantity of weight reduction occurred early within the research (Ditschuneit et al., 1999; Heber et al., 1994). One research discovered that ladies misplaced extra weight between the third and sixth months of the plan, however males misplaced most of their weight by the third month (Heber et al., 1994). All of the research resulted in protection of serious weight reduction after 2 to five years of follow-up.

Active intervention, which included dietary counseling and conduct modification, was simpler in weight upkeep when meal replacements have been component of the weight loss plan (Ashley et al., 2001). Meal replacements have been additionally observed to enhance nutrition patterns, which includes nutrient distribution, consumption of micronutrients, and upkeep of fruit and vegetable intake. All canine are different, so if yours is absolutely not shedding weight on the diet, it's going to be that your canine burns energy slowly.

The day-to-day foodstuff consumption is above your dog's vigor wants and must be decreased further. Consult your vet for tips – however first, examine that everyone within the home is sticking to the diet. It solely takes one one that "feels sorry" for the canine and is dishonest to break the entire diet!

Explain that they're placing the dog's well-being and wellbeing in danger and should be decreasing life expectancy. Next is your diet, a wholesome ballanced weight-reduction plan seriously is not a weightloss diet. It turns into a weightloss weight-reduction plan while you furthermore could lowered the calorie consumption of that weight-reduction plan to much less then what you burn inorder to lose wight each day continuously over a 7 day period. I'm 5″4, 24 years previous and weighing about 61kg at present. I even have added a few stone during the previous few months that I am eager to lose.

I go to the fitness center 3-4 occasions every week and have been for final four weeks and do interval operating for two miles, boxing, rowing and cycling. I'm discovering it virtually tough to lose the load despite the fact that for some reason. Trying to maintain my calorie remember to 1400 per day after which burning off about 350 minimal on the occasions I do go to the gym. I even have observed that my thighs have gotten greater and it truly is beginning to depress me. Any guidance or aid you'll give on the place I am going improper can be significantly appreciated. Walking within the outside is a wonderful type of workout not solely since it helps you burn energy however can additionally be relaxing.

Even even though our physique wants energy for its day-to-day functioning, to shed some pounds it's worthwhile to achieve a state of calorie deficit. This means it's worthwhile to be in a state the place your physique is burning extra energy than it's consuming. And the extra bodily lively you are, the extra energy your physique will burn.

Walking for a mile which is about 1.6 km has the potential to burn very nearly one hundred calories, counting in your physiology and weight. If you would like to extend the depth of your walks and burn extra calories, one might stroll on paths which have slopes or slight inclines. When you are confronted with the query of the right method to lose weight, extra in many instances than not, you are additionally debating what's one of the simplest ways that will allow you to obtain your weightloss goals. Because one might reduce weight with these 5 outside workouts that do not contain operating or these surest low carb diets that would trigger weightloss in no time.

But in case you are on the lookout for an easy approach to get started, you are able to achieve this by walking. Walking is convenient, does not contain getting a health club membership or maybe taking any effort for complicated exercises. All you must do is comply with a nutritious weight loss plan and a daily train regime of walking, earlier than you start to be given productive results.

But earlier than we inform you ways jogging can help weightloss listed right here are a number of questions that you simply almost certainly desired to know however did not know who to ask. A balanced weight loss plan in conjunction with common day by day train will allow to make way of life adjustments and attain this goal. Examples of menus on my net web site will allow you to with meal planning. You need to observe your portion sizes and make positive you sit down and eat common meals rather than snacking and picking.

Nutrition wants differ based on particular someone metabolic charges and different components corresponding to pastime ranges and healthiness status. I propose you seek the advice of a dietitian to personalise a balanced consuming sample on your particular someone needs. Typically at such a consultation, the dietitian will weigh you, and ask about your medical history, consuming and training habits, life-style patterns and records of weight.

They will then devise a private consuming plan and organise future consultations to trace your progress and make variations to your current meal plan when necessary. We now know that fast weight loss, the place you can actually scale down 5kgs in 5 days is achievable via a weight loss plan plan. However, do keep in thoughts that this can't be a sustainable or long-term weight reduction solution. For a wholesome and sustainable lifestyle, such as bodily exercise in your every day routine helps. Regular weighing and recording of every day nutrition consumption and bodily exercise for the primary month or two of the upkeep interval and via times of multiplied publicity to nutrition (e.g., in the course of the holidays). If weight attain occurs, reinstitution of this observe could assist convey weight again into control.

Frequent follow-up contact with counselors can additionally be important (Perri et al., 1993). Effective follow-up consists of a schedule of normal weekly to month-to-month contacts by mail, phone, or in person. Support teams could substitute for a few of this follow-up with a wellness care provider, however shouldn't exchange it.

Body weight, physique fat, vigor metabolism, and fats oxidation are regulated by such a big quantity of hormones, peptides, neurotransmitters, and different substances within the body. Drug enterprises are devoting a considerable quantity of assets to search out new brokers to deal with obesity. Neuropeptide Y and galanin are central nervous system neurotransmitters that stimulate nutrition consumption (Bray, 1998; Leibowitz, 1995), so antagonists to those substances may be envisioned to scale back nutrition intake. Beta-3 adrenergic receptor agonists diminish physique fats and improve lean physique mass in animals (Stock, 1996; Yen, 1995), however human analogs haven't been recognized which could be productive and trustworthy in humans. Success within the promotion of weight reduction can now and again be achieved with using drugs.

Almost all prescribed medicines in present use trigger weight reduction by suppressing urge for food or enhancing satiety. One drug, however, promotes weight reduction by inhibiting fats digestion. To maintain weight loss, these medicines have to be taken on a unbroken basis; when their use is discontinued, some or all the misplaced weight is usually regained.

Is It Hard To Lose 3Kg Therefore, when medicines are effective, it really is predicted that their use will proceed indefinitely. For optimum profit and safety, using weight-loss medicines have to show up solely inside the context of a complete weight-loss program. In general, these medicines can induce a 5- to 10-percent imply drop in physique weight inside 6 months of cure initiation, however the result might be bigger or smaller counting on the individual.

As with any drug, the prevalence of uncomfortable facet effortlessly could exclude their use in sure occupational contexts. In addition, the restriction of CHO consumption results in the lack of glycogen and marked diuresis (Coulston and Rock, 1994; Miller and Lindeman, 1997; Pi-Sunyer, 1988). Thus, the comparatively fast preliminary weight reduction that happens on these diets predominantly displays the lack of physique water in preference to saved fat. This generally is a big concern for army personnel, the place even slight dehydration can have detrimental effortlessly on bodily and cognitive performance. For example, small modifications in hydration standing can have an effect on a army pilot's means to sense modifications in equilibrium. A nutritionally balanced, hypocaloric food plan has been the advice of most dietitians who're counseling sufferers who want to lose weight.

This kind of eating regimen consists of the kinds of meals a affected person customarily eats, however in decrease quantities. There are a wide variety motives such diets are appealing, in spite of this the principle rationale is that the advice is simple—individuals want solely to comply with the united states In employing the Pyramid, however, it's very critical emphasize the portion sizes used to ascertain the endorsed variety of servings.

How Many Nfl Teams Have Covered Stadiums

In contrast to college football stadiums, the largest of which can and regularly do accommodate over 100,000 spectators, no stadium in the league currently has a listed seating capacity of more than 82,500. In the opposite direction, the league has a firm minimum on the number of seats an NFL stadium should have; since 1971 the league has not allowed any stadium under 50,000 seats to host a full-time NFL team. Next year's Super Bowl will be in Atlanta, which is set to host its first NFL championship since 2000, this time in the recently built Mercedes-Benz Stadium that comes with a retractable roof. A dome also requires turf, and there's a big debate between the effects of natural grass and artificial turf. There were no domed stadiums until 1962, a few NFL stadiums predate it, so requiring every team to use a dome is unrealistic.

Plus it's tough to upgrade a domed stadium to add extra luxury boxes or seats. That being said, 4 of the last 6 new NFL stadiums have retractable roofs, so they are becoming more common. The final potential source of reform is grassroots disgruntlement that leads to a political reaction against sports subsidies. Stadium politics has proven to be quite controversial in some cities. Some citizens apparently know that teams do little for the local economy and are concerned about using regressive sales taxes and lottery revenues to subsidize wealthy players, owners, and executives. Voters rejected public support for stadiums on ballot initiatives in Milwaukee, San Francisco, San Jose, and Seattle, although no team has failed to obtain a new stadium.

Still, more guarded, conditional support from constituents can cause political leaders to be more careful in negotiating a stadium deal. Initiatives that place more of the financial burden on facility users—via revenues from luxury or club boxes, personal seat licenses , naming rights, and ticket taxes—are likely to be more popular. Only domed and retractable roof stadiums are included, i.e. stadiums that cover both spectators and playing field. Wembley Stadium in London, which seats 90,000 spectators, is not included as the roof can only be partially closed. The stadiums are divided into current stadiums, closed stadiums, and future stadiums (those currently under-construction and those planned for construction). NFL teams with retractable roofs say weather conditions and fan comfort are the driving factors in their open-or-closed choices.

The decision can be easy on days of heavy rain or extreme temperature, but controversial in some other conditions, such as days when direct sun makes certain seats uncomfortable. Out of 225 regular-season and playoff games in the four stadiums, 149 have been played with the roof closed and 76 with it open. After an Arizona Cardinals home game, soon after the fans exit the stadium, the field leaves too. The four NFL teams with retractable-roof stadiums have chosen to play almost twice as many games with the roofs closed than with them open. That lone statistic raises the question of whether the convertible tops, such as the one planned for a new Atlanta stadium to be partially funded with public dollars, are worth the increased cost over a fixed dome.

FedExField has consistently made it to the list of worst NFL stadiums. One reason cited is its location, which makes it difficult for fans to reach especially via public transportation. The five-level venue has hosted college football games, as well as occasional international soccer and rugby matches. The Saints are the only team to have won a Super Bowl at home, a domed stadium.

Miami's Hard Rock Stadium hosted the championship game, and the Colts' home games were played in a retractable roof stadium. By having a field that rolled out of the stadium to fully bask in sunlight, the Cardinals could have a retractable roof and natural grass. Sports teams do collect substantial revenues from national licensing and broadcasting, but these must be balanced against funds leaving the area. Most professional athletes do not live where they play, so their income is not spent locally.

How Many Nfl Teams Have Enclosed Stadiums Moreover, players make inflated salaries for only a few years, so they have high savings, which they invest in national firms. Finally, though a new stadium increases attendance, ticket revenues are shared in both baseball and football, so that part of the revenue gain goes to other cities. On balance, these factors are largely offsetting, leaving little or no net local export gain to a community. Nicknamed the "Eighth Wonder of the World," the Astrodome was built to protect an entire sports area suitable for baseball and football, with seating for 66,000 spectators.

The Lucite-paneled dome, spanning 642 feet , is supported by a steel lattice. The entire interior is air-conditioned at 74 °F (23 °C) and fully lighted with power from its own electricity-generating system. The playing field, constructed 30 feet below grade, spans 150,000 square feet. In the future, more franchises may opt to break ground on domed and retractable-roof venues, but the data indicates it isn't in their best interest, unless every team is on an equal playing field. Until then, the teams with open-field stadiums appear best suited to march on to victory, especially when the games count the most.

MetLife's seating capacity is the biggest among all NFL stadiums. It hosted Super Bowl XLVIII, as well Wrestlemania, soccer games, as well numerous concerts. It covers 2.1 million square feet, provides parking for 28,000 vehicles, and cost $1.6 billion to construct.

Allegiant, one of the newest stadiums, is domed and has ten levels. It has a unique high-tech look with a lot of black and silver. It also hosts the University of Nevada, Las Vegas Rebels college football team. State Farm Stadium is regarded as an architectural landmark in the area, and has won awards for its design. It boasts the first retractable natural grass-playing surface in the US, as well as the first completely retractable roof operating at an incline.

State Farm is a multi-purpose facility, also having hosted soccer and basketball matches, motor sports, and trade shows. Opening in 2006, the stadium offers outstanding, unobstructed views for 63,400 fans with the ability to expand to 73,000 for mega-events. The stadium has hosted two Super Bowls , two National College Football Championship games, and the 2017 NCAA Final Four Basketball Championship. Encompassing over 1.7 million square feet of space, State Farm Stadium has numerous premium seating and space options including 88 lofts and 7,505 club seats.

In a study done by Pinnacle.com on scoring in the NFL from 2003 to 2015, they found that total points per game scored in outdoor venues was 42.4. Alternatively, in games played in a dome stadium teams combined for 46.2 ppg. While this margin may not seem significant, you have to keep in mind that this is an easily predictable 9% increase in scoring output. In the highly competitive world of the NFL and fantasy sports, no advantage can be ignored.

In fact, this correlation is so strong it is even factored into betting lines in Vegas. During the same period of time the average Over/Under betting lines in Vegas for indoor games was 44.6 ppg while outdoor games were listed, on average, at 41.7. As we enter Week 15 of the2020 NFL regular season, some teams are allowing fans into stadiums, while others are still playing games without anyone in attendance. For the club, the field's roof wasn't a luxury as much as it was a necessity.

After years of watching the Oilers indoors, the Houston fans let the team know that "the people wanted outdoor football," Texans vice president Tony Wyllie says. However, the fans' request presented a problem because the team shares the venue with the Houston Livestock Show and Rodeo, a winter show that needs to be indoors. The public share included a state grant and a tax increase on rental cars. The Cowboys, thanks in part to their palatial stadium along with league-high levels of revenue and operating income, are the most valuable NFL franchise, according to Forbes, worth an estimated $6.5 billion. Below is the list of the oldest active NFL stadiums in the United States as of 2020.

This order of the oldest National Football League venues will change when the Oakland Raiders move into their new stadium in 2020. Below is the list of oldest NFL Stadiums in the game as of 2020 for each NFL team. The NFL history is plentiful, and the venues play a critical role in each team's history.

With every stadium having different architecture, designs, seating capacities, and more, you are bound to have a different experience in each arena. U.S. Bank also ranks among the best, and its design is considered a trendsetter for stadiums that have come after it. It has a roof that mimics the effect of a retractable one, effectively protecting fans and players from the city's chilly weather. MetLife Stadium was originally envisioned as a retractable-roof stadium, but the owners of the New York Giants and New York Jets, who share the facility, balked at the cost, according to a report about the stadium. With two teams playing on the field, the stadium gets more football-related use than many NFL facilities, noted Lee Slade, a senior principal at Walter P. Moore. Thanks to the COVID-19 pandemic, many NFL stadiums prevented fans from attending games early in the regular season.

As the year unfolded, with the NFL losing billions of dollars in stadium revenue, teams started welcoming a smaller number of fans back into their buildings. Pricing is also a factor when it comes to building domed stadiums. The added price of an extra roof often inflates the budget of a stadium. Any city or financier of a stadium would not want extra tens or hundreds of millions added to their stadium project because of an "unnecessary" component. There are, however, some college football stadiums that are not outdoor.

The other two play in indoor stadiums that are home to NFL teams. Four teams have closed roofs, including the Detroit Lions, Las Vegas Raiders, New Orleans Saints, and Minnesota Vikings. Five have retractable roofs that can be opened or closed, including the Minnesota Vikings. SoFi Stadium is an unprecedented and unparalleled sports and entertainment destination built in Inglewood, CA, by Los Angeles Rams Owner/Chairman E. Stanley Kroenke. The first indoor-outdoor stadium to be constructed, SoFi Stadium is the home of the Los Angeles Chargers and the Los Angeles Rams. Contributing greatly to the cacophony is the partial roof that covers 70 percent of the fans from the elements and reflects sound back to the field.

Also, with the smallest footprint in the NFL, Qwest Field has a tight seating arrangement that puts fans really close to the field and concentrates their noise. Cleveland had lost the Browns to Baltimore, where owner Art Modell moved and renamed the team in 1996 in frustration after not getting a new or renovated stadium in Ohio. The Browns were revived in 1999 after Cleveland agreed to build a new stadium for the team. The city borrowed its share of the cost of the stadium and initially relied on an alcohol and cigarette "sin tax" to pay off this debt before shifting to the general fund.

The city receives some game-day revenue, such as parking and a tax on ticket sales. A better approach would be to use antitrust to break up existing leagues into competing business entities. Under these circumstances no league would be likely to vacate an economically viable city, and, if one did, a competing league would probably jump in.

Other consumer-friendly consequences would ow from such an arrangement. Competition would force ineffective owners to sell or go belly up in their struggle with better managed teams. Taxpayers would pay lower local, state, and federal subsidies. Teams would have lower revenues, but because most of the costs of a team are driven by revenues, most teams would remain solvent. Player salaries and team profits would fall, but the number of teams and player jobs would rise.

Monopoly leagues convert fans' (hence cities') willingness to pay for a team into an opportunity for teams to extract revenues. But in most cases, local and state governments have paid over $100 million in stadium subsidy, and in some cases have financed the entire enterprise. A professional sports team, therefore, creates a "public good" or "externality"—a benefit enjoyed by consumers who follow sports regardless of whether they help pay for it. The magnitude of this benefit is unknown, and is not shared by everyone; nevertheless, it exists. As a result, sports fans are likely to accept higher taxes or reduced public services to attract or keep a team, even if they do not attend games themselves. These fans, supplemented and mobilized by teams, local media, and local interests that benefit directly from a stadium, constitute the base of political support for subsidized sports facilities.

A second rationale for subsidized stadiums is that stadiums generate more local consumer satisfaction than alternative investments. Professional sports teams are very small businesses, comparable to large department or grocery stores. They capture public attention far out of proportion to their economic significance. Broadcast and print media give so much attention to sports because so many people are fans, even if they do not actually attend games or buy sports-related products.

Hard Rock Stadium is the home to the Miami Dolphins National Football Team out in Miami, Florida. The football stadium frequently hosts college playoff games and is hosting the 2020 SuperBowl. Here are the Hard Rock Stadium parking tips if you plan on driving to the venue.

Mercedes-Benz Superdome is home to the New Orleans Saints NFL team out in New Orleans, Louisiana. The venue is best known as a safe haven after Hurricane Katrina, along with hosting countless college playoff games and SuperBowls. Here are the Mercedes-Benz Superdome parking tips if you plan on driving to the venue. Bank of America Stadium is the home venue of the Carolina Panthers. The stadium is located in Charlotte, the biggest city in North Carolina.

Bank of America Stadium was built specifically for football games and has a capacity of 75,523 seats. Aside from the Lions, Ford Field also hosts college footballs games, wrestling championships, marching band finals, and basketball games, among other events. The stadium takes in a lot of natural light that reaches the field because of its giant windows. Over the last 3 seasons, the passers with the biggest indoor/outdoor splits are Drew Brees and Matthew Stafford . Drew Brees averages 4.1 more fantasy ppg indoors while Stafford brings home 3.8 more points.

This means you can draft a QB who is more likely to get off to a hot start by targeting these QBs. In 2007, the NRG Stadium became the new Reliant Stadium and was a multi-purpose stadium in Houston, Texas, in the United States. Built at the cost of $352 million, this stadium has a seating capacity of 72,220 and was constructed for $352 million. Among the first retractable roofed facilities built for the NFL, it has a seating capacity of 72,220.

In 2006 the stadium hosted a memorable game between two of the most successful American football teams, the Chicago Bears and Cardinals. Its major events include the 2011 BCS National Championship games and Pro Bowl and Super Bowl XLIX of 2015. Furthermore, the State Farm Stadium was also selected for hosting Soccer CONCACAF Gold Cup in 2015. In 2010, the first bowl game was played in this stadium and became the third-highest attendant game of all Cotton Bowl games.

AT&T also holds a record for arranging 101,763 seats for fans in professional wrestling of 2016. "The football games have probably the least to do with that decision," Waggoner said. If a municipality wants the stadium for use in concerts, rodeos or other year-round events, a closed building is the way to go. Purists who see football as an outdoor game may be mollified by the open-stadium option of a retractable roof. Now, however, it seems like NFL teams have more money than they know what to do with.

A number of new stadiums have been built in the past few years. And, with many teams recently switching cities, a few more new builds are in the works. The new Inglewood stadium being built for the Rams and Chargers will have a retractable roof.